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Family Features Food

A Leafy Superfood Worth Learning About

Jan 04, 2016 03:32AM ● By Family Features

For people who manage their health through nutrition or use food as a medicinal replacement, few products offer the power of “superfoods.”

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Great Game Day Grub

Jan 04, 2016 02:55AM ● By Family Features

When game day arrives and friends and family are gathered around the big screen to cheer your team to victory, the only thing missing is some great grub to make the celebration complete.

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Blend Indulgence with Nutrition

Dec 29, 2015 03:04AM ● By Family Features

With family gatherings and New Year’s resolutions, this is the time of year where the holiday and wellness seasons find themselves on a collision course.

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Sensible Sauces for a Healthy New Year

Dec 29, 2015 03:03AM ● By Family Features

Sacrificing some of your favorite foods doesn’t have to be part of your New Year, new you strategy.

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Smart Breakfast Tips to Kick-Start Your New Year

Dec 29, 2015 03:01AM ● By Family Features

As you look to the new year with plans for healthier habits, there’s no better place to start than the beginning – the beginning of each day, that is.

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Swap Salt for Herbs and Spices in 2016

Dec 29, 2015 02:43AM ● By Family Features

Making a New Year's resolution? Don't forget salt.

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Balancing Your Hectic Holiday Hunger Pangs

Dec 22, 2015 02:42AM ● By Family Features

As the days get shorter and your holiday to-do list gets longer, spending time in the kitchen to prepare a nutritious, flavorful meal for you and your family can seem almost impossible.

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A New Twist on Go-To Game Day Food

Dec 22, 2015 02:39AM ● By Family Features

With football season well underway, it’s time to think about the part of the game everyone can enjoy – win or lose – the delicious food.

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Make Protein at Breakfast This Year’s Resolution

Dec 22, 2015 02:38AM ● By Family Features

Tired of the same New Year’s resolution? The popular yet undefined goal to make healthy choices often fails after a few weeks as we get tired of pursuing such a lofty goal.

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Simply Tasty Time-Saving Dinners

Dec 22, 2015 02:37AM ● By Family Features

If another busy night has you stressed about what to put on the table, it may be time to broaden your dinnertime repertoire. There are options in the frozen food aisle that can help you prepare a real, nutritious meal even when you're pressed for time.

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