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Family Features

Take Control of Your Blood Pressure: 7 changes to help manage your health

Nov 06, 2023 02:34AM ● By Family Features

What you eat and drink, as well as your activity level and habits, affect your heart and brain health and are essential for managing blood pressure, cholesterol and more.

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How to Make Higher-Quality Choices at the Grocery Store

Nov 06, 2023 02:33AM ● By Family Features

Consider these ways you can pick up higher-quality products on your next trip to the grocery store.

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Self-Care for Sick Days: Navigate cough, cold and flu season like a pro

Nov 06, 2023 02:33AM ● By Family Features

Cooler weather inevitably means cough, cold and flu season isn't far behind. Consider these tips to navigate the season and set yourself up with healthy habits.

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How to Safely Dispose of Used Medical Sharps During Holiday Travel

Nov 06, 2023 02:32AM ● By Family Features

It doesn't matter if you are traveling by plane, train, car or staying home this holiday season, it's important to know how to safely dispose of used medical sharps.

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In Smaller Homes, Pocket Doors Can Provide Space Savings

Nov 06, 2023 02:32AM ● By Family Features

When finding extra space is crucial, an option like pocket doors can help maximize available floor space.

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Tex-Mex Sweetpotato Beef Skillet

Nov 06, 2023 02:31AM ● By Family Features

For busy families, it's hard to beat a one-skillet dish that cuts down on cleanup without sacrificing flavor. You can warm up the evening with a hot Tex-Mex meal that's sure to occupy a permanent spot on the menu.

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A Full Menu of Festive Holiday Flavor

Nov 06, 2023 02:31AM ● By Family Features

Cooking up a successful holiday gathering calls for everyone's favorite recipes. Consider this full-fledged menu of flavor to give guests a memorable holiday experience from beginning to end.

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5 Ways to Support Underappreciated Professionals

Oct 30, 2023 03:32AM ● By Family Features

Unsung heroes make everyday living possible. You can show your appreciation for deserving workers numerous ways, including these suggestions.

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Remember 2 Steps to Save a Life

Oct 30, 2023 03:32AM ● By Family Features

An emergency intervention like cardiopulmonary resuscitation, commonly known as CPR, can double or triple a cardiac arrest victim's chance of survival - if performed correctly.

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Comparing Coverage Options During Medicare Open Enrollment Could Save You Money

Oct 30, 2023 03:32AM ● By Family Features

If you're enrolled in Medicare, it's important to remember Medicare Open Enrollment is open through Dec. 7 each year. It is the time for people with Medicare to compare their prescription drug and health coverage options for the upcoming year.

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