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Family Features

How Women Can Break the Cycle of Spiraling Before Bedtime

Oct 17, 2024 03:30AM ● By Family Features

Sleep is a priority for holistic health, but many women aren't getting enough of it. Regain control of your sleep with these tips.

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Celebrate Diwali with the Many Flavors of Tradition

Oct 16, 2024 03:30AM ● By Family Features

Diwali, the Festival of Lights, is a celebration of togetherness, prosperity and the rich, authentic flavors of Indian cuisine. A perfect dish for the occasion is Jodhpuri Kabuli.

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Pair Fall Meals with Creamy Mashed Potatoes

Oct 15, 2024 03:30AM ● By Family Features

Potatoes are a perfect kitchen partner any time of year, but fall's comfort food cravings make it spud season for busy (and hungry) families.

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Understanding Breast Cancer Risk Factors

Oct 14, 2024 03:33AM ● By Family Features

This year, more than 310,000 women and 2,800 men are estimated to be diagnosed with invasive breast cancer, according to the National Breast Cancer Awareness Foundation.

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Prepare Yourself for Cooler Weather

Oct 14, 2024 03:33AM ● By Family Features

Despite the old adage that "you'll catch your death of cold," the cold itself doesn't cause illness. More accurately, the cold is more hospitable to viruses, making it easier for them to spread.

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Digital Literacy Tips for Older Adults

Oct 14, 2024 03:32AM ● By Family Features

If current trends continue, decades of gentle teasing and jokes about older adults' confusion with technology may be on their way out. Boost your digital literacy with these tips.

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Keep Cold and Flu Season at Bay

Oct 14, 2024 03:32AM ● By Family Features

It doesn't take much for cold and flu symptoms to take over. Even a mild case of the sniffles can make it difficult to navigate the demands of everyday life.

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Identifying Volunteer Opportunities for Older Adults

Oct 14, 2024 03:31AM ● By Family Features

Many older adults look for variety, flexibility and benefits when searching for a way to volunteer. Consider these opportunities that match volunteers' interests and skills with local non-profit organizations.

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Super Easy Sweet Treat for Your Next Fall Party

Oct 14, 2024 03:31AM ● By Family Features

A sweet and savory treat, these Chocolate Covered Pumpkin Pretzels will disappear scary fast at your next Halloween party. With just three ingredients, they're easy to make and share with guests of all ages.

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Scare Up a Sweet, Thrilling Treat

Oct 14, 2024 03:30AM ● By Family Features

This Ghostly Graveyard Cake takes imagination and creativity from everyone with tombstones, skulls and spooky icing daring all to try a bite. With looks this chilling, it's a perfect treat to enjoy while watching everyone's favorite scary movie.

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