The Red Shoes Silent Nature Retreat

The great outdoors is offering you time and space to refresh your spirit. Take advantage of the opportunity to simply observe. Join gifted naturalist, Zelena Williams for a silent nature retreat, a walk through the trails of Zachary Community Park. Far too often, we are immersed in ourselves (ego). When we cease focusing on technology and our stories, we can breathe more freely and increase our spatial awareness.

There are worlds within worlds around us that we are a part of and, if we take the time, we can perceive them and be in a more open space to receive the messages they have to share with us. As Nature becomes our retreat space, we will gather for a brief safety talk, periods of guided meditation, a silent walk and time for reflection.

Facilitated by Zelena Williams, certified yoga instructor, meditation facilitator, yin yoga/Chinese Medicine student, and Master Naturalist. She has been leading groups in outdoor excursions since 2018 and continues to seek ways to intertwine emotional, physical, and spiritual health with nature.